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Coconut Oil secret

Coconut oil has been attracting lot of attention lately. It is one of the best sources of saturated fat and 90 percent of fat content in coconut oil is saturated fat. It contains medium-chain triglycerides. Rather than clogging your arteries or damaging your coronary system, it has therapeutic benefits for people with epilepsy and Alzheimer’s disease. It has a number of surprising uses. It supports proper thyroid function, anti-inflammatory properties. It greatly improves “good” cholesterol (HDL). It has Lauric acid and Caprylic acid that are known for antifungal, antibacterial and antiviral properties. It is easy on your digestive system and will not produce an insulin spike in your bloodstream. Coconut oil has medium-chain fatty acids that being absorbed easily than longer chain fatty acids in vegetables oil. Look at the civilizations around the world that consuming coconut oil for centuries, they seem to be healthier. Polynesian populations are suffering less vascular diseases. Coronary artery disease was found to be minimal. Let food be your medicine from now.


Coconut Oil secret, Wai Acupuncture & Integrative Chinese Medicine in Longwood, Florida