Rosy Plump Skin

Who doesn’t want a rosy plump skin? Integrate these food groups into your diets everyday.
EGGS – Eggs yolks are rich in fatty acids that brings moisture to the skin.
BLUEBERRIES – Rich blue color contains Anthrocyanins, a powerful antioxidants
AVOCADOS – Rich in antioxidants, fatty acids that helps moisturization and regenration.
WATER – Room temperature water to help getting rid of toxins
LEMON JUICE – Rich in vitamin C for neutralizing free radicals.
CHIA SEEDS – Rich in Omega-3 fatty acids, inti-inflammatory
COCONUT OILS – Naturally antibacterial and antifungal
BROCCOLI – Contains Glutathione, a powerful anti-inflammatory substance
ALMOND – Rich in Vitamin E, a strong antioxidant
GOJI BERRIES – Detoxify liver and improve immune function

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